{"id":256,"date":"2018-05-13T10:06:26","date_gmt":"2018-05-13T10:06:26","guid":{"rendered":"https:\/\/www.rsn08.fr\/RSN\/?page_id=256"},"modified":"2019-08-24T08:36:42","modified_gmt":"2019-08-24T06:36:42","slug":"lecole-de-natation","status":"publish","type":"page","link":"https:\/\/www.rsn08.fr\/RSN\/lecole-de-natation\/","title":{"rendered":"L&rsquo;\u00e9cole de natation"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-264\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/05\/logo_enf-1.jpg\" alt=\"\" width=\"190\" height=\"89\" srcset=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/05\/logo_enf-1.jpg 190w, https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/05\/logo_enf-1-520x245.jpg 520w, https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/05\/logo_enf-1-720x340.jpg 720w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/p>\n<p><strong>Dans le cadre de la r\u00e9novation de L&rsquo;Ecole de Natation Fran\u00e7aise, l&rsquo;apprentissage de la Natation s&rsquo;organise autour de 3 \u00e9tapes incontournables :<\/strong><\/p>\n<ol>\n<li><strong>Le Sauv&rsquo;nage<\/strong><\/li>\n<li><strong>Le Pass&rsquo;sport de l&rsquo;eau<\/strong><\/li>\n<li><strong>Le Pass Comp\u00e9tition<\/strong><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-266 alignright\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/05\/sauvnage.jpg\" alt=\"\" width=\"170\" height=\"105\" \/><\/p>\n<p>1.<strong> Le Sauv&rsquo;nage: le savoir s\u00e9curitaire<\/strong><\/p>\n<div><span style=\"font-size: medium;\">Pour valider cette \u00e9tape, les enfants doivent acqu\u00e9rir un ensemble de comp\u00e9tences leur permettant de sortir de la plupart des situations qu&rsquo;ils peuvent rencontrer au cours de leurs activit\u00e9s aquatiques.<\/span><\/div>\n<div><span style=\"font-size: medium;\">C&rsquo;est la r\u00e9ussite au test du sauv&rsquo;nage, reprenant l&rsquo;ensemble de ces comp\u00e9tences, qui valide cette \u00e9tape et permet de passer \u00e0 la suivante.<\/span><\/div>\n<p>Voir: <a href=\"https:\/\/www.rsn08.fr\/sauv-nage.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">la grille d&rsquo;\u00e9valuation<\/a><\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-256-1\" width=\"480\" height=\"360\" poster=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/vid.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/sauvNage.mp4?_=1\" \/><a href=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/sauvNage.mp4\">https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/sauvNage.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-270 alignright\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/05\/passport-eau__md61e0.jpg\" alt=\"\" width=\"160\" height=\"93\" \/><\/p>\n<p>2. <strong>Le Pass&rsquo;sport de l&rsquo;eau<\/strong><\/p>\n<div><span style=\"font-size: medium;\">C&rsquo;est la 2\u00e8me \u00e9tape pour d\u00e9couvrir cinq disciplines sportives de la natation \u00e0 l&rsquo;origine d&rsquo;une construction plus \u00e9labor\u00e9e du nageur.<\/span><\/div>\n<div><span style=\"font-size: medium;\">La formation du nageur sera plus compl\u00e8te si l&rsquo;enfant rencontre des activit\u00e9s multiples : ses habilet\u00e9s motrices vont se d\u00e9velopper, ainsi que son sens de l&rsquo;eau.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<ul>\n<li><strong><span style=\"font-size: medium;\">Natation course :<\/span><\/strong><\/li>\n<\/ul>\n<p>Voir: <a href=\"https:\/\/www.rsn08.fr\/natation-course.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">la grille d&rsquo;\u00e9valuation<\/a><\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-256-2\" width=\"480\" height=\"360\" poster=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/vid.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/natSportive.mp4?_=2\" \/><a href=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/natSportive.mp4\">https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/natSportive.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: medium;\">Water polo :<\/span><\/strong><\/li>\n<\/ul>\n<div>\n<p>Voir: <a href=\"https:\/\/www.rsn08.fr\/water-polo.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">la grille d&rsquo;\u00e9valuation<\/a><\/p>\n<\/div>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-256-3\" width=\"480\" height=\"360\" poster=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/vid.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/polo.mp4?_=3\" \/><a href=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/polo.mp4\">https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/polo.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<div>\n<ul>\n<li><strong><span style=\"font-size: medium;\">Nage avec palmes :<\/span><\/strong><\/li>\n<\/ul>\n<\/div>\n<div>\n<p>\u00a0Voir: <a href=\"https:\/\/www.rsn08.fr\/palmes.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">la grille d&rsquo;\u00e9valuation<\/a><\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-256-4\" width=\"480\" height=\"360\" poster=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/vid.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/palmes.mp4?_=4\" \/><a href=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/palmes.mp4\">https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/palmes.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<\/div>\n<ul>\n<li>\u00a0<strong style=\"line-height: 1.5;\"><span style=\"font-size: medium;\">Natation synchronis\u00e9e :<\/span><\/strong><\/li>\n<\/ul>\n<p>Voir: <a href=\"https:\/\/www.rsn08.fr\/synchro.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">la grille d&rsquo;\u00e9valuation<br \/>\n<\/a><\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-256-5\" width=\"480\" height=\"360\" poster=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/vid.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/synchro.mp4?_=5\" \/><a href=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/synchro.mp4\">https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/synchro.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong><span style=\"font-size: medium;\">Plongeon :<\/span><\/strong><\/li>\n<\/ul>\n<p>Voir: <a href=\"https:\/\/www.rsn08.fr\/plongeon.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">la grille d&rsquo;\u00e9valuation<\/a><\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-256-6\" width=\"480\" height=\"352\" poster=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/vid.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/plongeon.mp4?_=6\" \/><a href=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/plongeon.mp4\">https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/06\/plongeon.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p><strong>-&gt; A noter:<\/strong>\u00a0 3 Tests sur les 5 doivent \u00eatre r\u00e9ussis pour passer \u00e0 l&rsquo;\u00e9tape suivante.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-274 alignright\" src=\"https:\/\/www.rsn08.fr\/RSN\/wp-content\/uploads\/2018\/05\/comp.jpg\" alt=\"\" width=\"189\" height=\"128\" \/><\/p>\n<p>3. <strong>Le Pass Comp\u00e9tition<\/strong><\/p>\n<div><span style=\"font-size: medium;\">3\u00e8me \u00e9tape pour s&rsquo;orienter vers les pratiques comp\u00e9titives dans la <\/span><span style=\"font-size: medium;\">discipline de son choix.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<ul>\n<li><strong><span style=\"font-size: medium;\">Natation course :<\/span><\/strong><\/li>\n<\/ul>\n<div><span style=\"font-size: medium;\">100 m 4 nages \u00e0 ex\u00e9cuter dans l&rsquo;ordre d\u00e9finit par la FINA : papillon, dos, brasse, nage libre.<br \/>\nValidation du test : l&rsquo;ensemble des t\u00e2ches doit \u00eatre r\u00e9ussi et r\u00e9alis\u00e9 dans l&rsquo;ordre et dans la continuit\u00e9, le parcours en natation s&rsquo;effectue sans prendre appui sur le fond du bassin et sans changer de ligne d&rsquo;eau. A l&rsquo;arriv\u00e9e le nageur demande son temps au chronom\u00e9treur.<\/span><\/div>\n<p>Voir: <a href=\"https:\/\/www.rsn08.fr\/pass-competition.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">la grille d&rsquo;\u00e9valuation<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans le cadre de la r\u00e9novation de L&rsquo;Ecole de Natation Fran\u00e7aise, l&rsquo;apprentissage de la Natation s&rsquo;organise autour de 3 \u00e9tapes incontournables : Le Sauv&rsquo;nage Le Pass&rsquo;sport de l&rsquo;eau Le Pass Comp\u00e9tition &nbsp; 1. Le&#46;&#46;&#46;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-256","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/pages\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/comments?post=256"}],"version-history":[{"count":52,"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/pages\/256\/revisions"}],"predecessor-version":[{"id":1595,"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/pages\/256\/revisions\/1595"}],"wp:attachment":[{"href":"https:\/\/www.rsn08.fr\/RSN\/wp-json\/wp\/v2\/media?parent=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}